Get inspired with our Healthy Living Library.

Keeping your kids active, healthy and hydrated can be a daily challenge. Our Healthy Living Library is designed to put all kinds of helpful resources right at your fingertips.

My Plate

Helpful hints for understanding your kid's nutritional requirements

Here are some guidelines that will help you better understand the nutritional needs of your kids.

March 13, 2015

What are oils?

How much oil should your child consume?

October 16, 2014

Powerful Proteins

For this week’s MyPlate installment, we’re talking protein!

September 24, 2014

Tutti Frutti

For this week’s MyPlate installment, we’re talking fruit!

September 15, 2014

Time to get moo’vin!

Dairy delights for every night!

September 04, 2014

Great Grains

Aim to make half your grains whole

August 21, 2014

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